Considering a Home Sauna

Published by: Elizabeth Gormley
Published on: 2010-01-10 15:26:13

When it comes to planning a home sauna in Connecticut, there are several practical points to consider. From placement to building materials to energy source, the proper planning is of the utmost importance for the sauna’s function and for your personal safety. Installing a home sauna is challenging for even the most seasoned do-it-yourself homeowner. Those less handy should go with a pre-fabricated or portable sauna, rather than building from scratch.

First, decide on your heat source. The most popular options are gas, electricity, and wood. Gas is likely the most economical, but be sure you test regularly for carbon monoxide. Electricity is convenient for indoor and outdoor saunas, and it is the standard energy source for infrared saunas. You should consult an electrician when planning the size of an electric sauna because if the heater is too large it can dangerously overheat. Wiring should be rated for 194 degrees and it should be set on the wall’s coolest side. Many swear by heating a sauna with wood, with its relaxing, comforting aroma. Be sure your homeowner’s insurance covers a wood stove—and also if it is legal by local building regulations. Be forewarned that wood requires cutting, hauling, and regular ash disposal.

A sauna can go almost anywhere, indoors or out. The energy source can be a factor when it comes to location. For example, electricity might not be a wise decision if your sauna will be close to water. For indoor steam saunas, you may need extra plumbing and drains. This is the case for outdoor saunas, unless you can collect water from another source like a remote faucet or lake.

To avoid moisture accumulation, install a foil vapor barrier in your sauna. For insulation, go with conventional fiberglass that has an R-13 rating. Because heat rises, the ceiling will need insulation with a higher rating, R-22 to R-26. A fresh air intake vent is imperative. The best place for it is near the floor below the heater. Doors of the sauna must open outward, as your building plan will require. The exhaust fan should be placed across from the fresh air intake vent to keep the oxygen flowing. If you want your sauna handicapped-accessible, make sure the entry is level, with a 36-inch wide doorway instead of a 24-inch one.

A home sauna will raise the price of your home. It will give you your own spa experience whenever you want to step inside. With this in mind, you should plan on making the most comfortable environment. Do you want to sit or lie down in the sauna? Use a good backrest and invest in high-quality benches. How many people will be using the sauna at once? Do you want a shower attachment? Or do you want a cool down area or changing room? Size and accessories are big budget factors, so plan accordingly.

To find a sauna installation contractor in Connecticut, contact us today or browse our directory!

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